All of our programs are made up of football realistic drills that improve football fitness through improving football skills and football tactics.
This is the only way that your football performance will improve, while also you stay focused, motivated and you enjoy realistic football training and not general sport training.
Strength is the most underestimated football performance parameter although it is scientifically proven to improve many aspects of football performance such as sprinting, explosivity, duel winning, injury prevention etc.
It is a MUST in your football career to have your strength at a PRO level.
The improvement of all aspects of football performance leads to the ideal result which is the maximization of football performance and not to the improvement of just one parameter of it.
In our EXTRA program every minute you train with us contains all the parameters to help you reach the PRO level.
Training in full pitch dimensions give us the opportunity to work realistically. Realistic finishing, crossing, and also implement the necessary football skills and tactics for PRO level football, furthermore real grass will help you transfer your improvement in your game faster.
IOAKIM.TRAINING EXTRA becomes the first coaching program that offers you the possibility to train with GPS like the PROs do!
The only way to improve is when you are able to measure your improvement. GPS data gives you a huge advantage in your game and in training, know where you stand between the PROs, we analyse each parameter separately and prescribe the ideal amount of workload to optimize your training and maximize your performance.
Track your game like a PRO, get your GPS analysis even if you are not member of IOAKIM.TRAINING
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